In this episode we give a brief overview of 2016, celebrate our one year anniversary, discuss a few upcoming events and get an interview in with Donny Villanueva who is an instructor at LCCT BJJ in Shaumburg Ill where MMA fighters from around the globe (including Yair Rodriguez, Julianna Pena & Ben Rothwell) are flocking to train BJJ with head instructor Luiz Claudio.